Catherine Lee used to be a pre-school teacher. Now she supports people at the other end of the age spectrum – and she loves her work. Motivated to help others, Catherine enjoys the unique nature of community nursing and caring for seniors in their home.
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Historically, gym-goers have been of the assumption that after a certain age, building muscle mass and strength becomes virtually impossible. But that myth may be busted as a new study suggests people as old as 90 can successfully build muscle, strength and mobility with a suitable weight training program.
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Fewer than 10 per cent of aged care operators are using the Federal Government’s voluntary standards for resident care, according to a report in The Australian. The National Aged Care Quality Indicator Program was introduced two years ago as a voluntary program for aged care providers with the aim of providing “transparent, comparable information about...
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