Video: The importance of nutrition for seniors

The majority of gender-based stereotyping has always been centered around the conceptions of masculinity and femininity. As a young man growing up in the early ’80s, there was no shortage of testosterone-laden examples of what a man could and should be, and the way my TV heroes showed they cared for others was by beating... Read More

Many Australians are walking for their permitted fitness activity during lockdown. Some, emerging from winter hibernation, are taking part in STEPtember — a global initiative to raise money for cerebral palsy services and research. The goal for participants is to reach 10,000 steps each day. But could 7,000 steps be enough to yield substantial health benefits? Read More

Have you ever tried saying ‘no’ to a four year old? They have a way of distracting and charming you until, before you know it, you’re doing something you had absolutely no intention of doing. That power of persuasion is the key to a new TV series, ‘Old people’s home for four year olds’. The documentary... Read More