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Should I get the flu vaccine in 2024?

Influenza virtually disappeared from Australia during the first years of the COVID-19 pandemic when public health restrictions reduced contact between people. Since 2022, it has returned to a seasonal pattern, although the flu season has started and peaked a few months earlier than before 2020. Read More

Would You Take A “Seniors Gap Year”?

When Ken turned 50, he took a redundancy, and for 12 months. When he applied for the redundancy, he was told, “you’re mad, you’re 50, no one will employ you, you’ll never end up in a senior role again”. But then he spent 12 months doing absolutely nothing other than growing vegetables in the backyard,... Read More

Dismissed and Overlooked – Depression and Anxiety Aren’t a Normal Part of Ageing

Mental health issues in older people are often overlooked and dismissed as “just a part of the ageing process”. However, with that attitude, many mental health issues are missed – especially when there is more focus on individual physical wellbeing. This can lead to poor quality of life and increasing ill health for older people.... Read More
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