This week's most read

Anti-ageing supplements promise everything from increased energy and vitality to a longer life, but how much of the science stands up? Research into their potential benefits is growing, although there is still limited evidence that supplements can help us stay healthier for longer. Read More

No relief: Respite beds are disappearing as aged care fills up

Aged care occupancy has hit record highs, and carers are paying the price. Getting even a short respite stay in NSW, and increasingly Queensland, is now close to impossible, with many families told to call back closer to the time. Read More
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Ageing with the burden of a father’s dark past

As we grow older, memories of childhood and family can take on new meaning. In this story, storyteller Michael Preston recounts Elsa's discovery of her father's wartime past and the painful family secret that followed her throughout her life. Read More

Support at Home meals: Five simple ways to eat well and stay strong as you age

Good nutrition helps older Australians stay strong, energised and independent at home. But eating well doesn't have to mean complicated meal plans or hours in the kitchen. A dietitian shares five simple ways to make it easier. Read More

Why old dogs might be able to teach Alzheimer’s researchers new tricks

Could our ageing canine companions hold clues to better dementia treatments? Scientists have found links between brain changes in dogs with cognitive decline and those seen in people with Alzheimer’s disease, including a potential blood biomarker that could help researchers track the condition. Read More

#WisdomWednesday

Wisdom Wednesday is about celebrating the experience and wisdom of our elders across the globe through storytelling. It's through these stories that we attempt to elevate their often unspoken worth and value of age unwittingly lost to peers and future generations. Do you have an elders story to share or are you an elder yourself that would like to be interviewed? Help us celebrate the lives of older Australians through Wisdom Wednesday, a weekly segment posted every Wednesday. Our older generation are by definition the most experienced members of our community, but as they age and transition into more passive, physically constrained roles in society, their importance often dwindles, particularly so as they enter long-term care.

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