Aug 26, 2022

Supercentenarian’s daily walk is key to long life

Supercentenarian's daily walk is key to long life

Turning 110 today, Catherina van der Linden became a supercentenarian! She attributed her long life to keeping active with daily walks.

Living in Southern Cross Care’s West Beach Residential Care in South Australia, the facility says Mrs van der Linden walks twice a day, on top of her twice a week regular gym sessions.

Ms van der Linden told the ABC her 110th birthday was nothing spectacular and she was happy to have a nice dinner with her large family – that includes ten grandchildren and 15 great-grandchildren.

Mrs van der Linden joins the country’s oldest living Australians, with another elderly gentleman, Frank Mawer of New South Wales, becoming the oldest living person in Australia at 110 earlier this year, following the death of 111 year old Dexter Kruger last year.

Hailing from the Netherlands before moving to Australia in 1955, Mrs van der Linden has seen some big events over her lifetime – including two world wars and two pandemics.

Mrs van der Linden has worked in many different areas, including as a grape picker, nurse aid, and a typist and clerical assistant.

She also has a great passion for gardening, enjoys playing card games, and is a social butterfly who loves to catch up with her fellow residents.

Chief Executive Officer (CEO) of Southern Cross Care (SA, NT & VIC), David Moran, said Mrs van der Linden is a leading example of an older person who lives better by leading a healthy and active lifestyle.   

“Catherina is a South Australian treasure who brings joy to our staff with her positive outlook and commitment to living better for life,” said Mr Moran.

“Catherina is impressively the fittest resident among her peers. She shows a steely  determination to complete her daily exercise routines and still hits the on-site gym twice a week to maintain her strength and mobility.”

Mrs van der Linden is celebrating her birthday today with family, residents and staff at West Beach Residential Care.

Leave a Reply

Your email address will not be published. Required fields are marked *

Advertisement
Advertisement
Advertisement

When Roles are Reversed: Taking Care of Your Elderly Parents

As we all grow older it’s inevitable at some stage that the parenting roles reverse. That is of-course if we are indeed fortunate enough to still have our parents with us into their later years. The change in roles can be a challenge on both sides, the parents who have taken care of us and... Read More

What Are The Rules For Elderly Drivers?

There has been an enormous amount of debate in recent years regarding the safety risks brought about by elderly drivers. Victoria’s new top traffic cop, Assistant Commissioner Stephen Leane, has outlined his plans to drastically reduce the states road toll, and part of that plan involves cracking down on unfit elderly drivers. Mr Leane is... Read More

Connect the 40% extends its magic to WA aged care residents

Wishes have come true for some Western Australian aged care residents as a support program and HelloCare’s social impact initiative, Connect the 40%, extends its magic further across the country. Read More
Advertisement