Aromatherapy has be shown to be beneficial for people in palliative care and their families. Learn more about how essential oils and massage can help people.
It should come as no shock that dark humour is also used as a coping mechanism for the selfless individuals who dedicate their lives to caring for the sick and vulnerable.
Read More
An increasing number of employers are introducing ‘doona days’ – a day off work to allow staff to take care of their mental health, with no leave application or medical certificate required. Would you like your employer to offer ‘doona days’?
Read More
