Aug 26, 2022

Supercentenarian’s daily walk is key to long life

Turning 110 today, Catherina van der Linden became a supercentenarian! She attributed her long life to keeping active with daily walks.

Living in Southern Cross Care’s West Beach Residential Care in South Australia, the facility says Mrs van der Linden walks twice a day, on top of her twice a week regular gym sessions.

Ms van der Linden told the ABC her 110th birthday was nothing spectacular and she was happy to have a nice dinner with her large family – that includes ten grandchildren and 15 great-grandchildren.

Mrs van der Linden joins the country’s oldest living Australians, with another elderly gentleman, Frank Mawer of New South Wales, becoming the oldest living person in Australia at 110 earlier this year, following the death of 111 year old Dexter Kruger last year.

Hailing from the Netherlands before moving to Australia in 1955, Mrs van der Linden has seen some big events over her lifetime – including two world wars and two pandemics.

Mrs van der Linden has worked in many different areas, including as a grape picker, nurse aid, and a typist and clerical assistant.

She also has a great passion for gardening, enjoys playing card games, and is a social butterfly who loves to catch up with her fellow residents.

Chief Executive Officer (CEO) of Southern Cross Care (SA, NT & VIC), David Moran, said Mrs van der Linden is a leading example of an older person who lives better by leading a healthy and active lifestyle.   

“Catherina is a South Australian treasure who brings joy to our staff with her positive outlook and commitment to living better for life,” said Mr Moran.

“Catherina is impressively the fittest resident among her peers. She shows a steely  determination to complete her daily exercise routines and still hits the on-site gym twice a week to maintain her strength and mobility.”

Mrs van der Linden is celebrating her birthday today with family, residents and staff at West Beach Residential Care.

Leave a Reply

Your email address will not be published. Required fields are marked *

Advertisement
Advertisement
Advertisement

Oldest working nurse retires at 96: “You never stop learning”

In the lead-up to Aged Care Employee Day on August 7, we celebrate Nurse Florence "SeeSee" Rigney, who has finally retired after working for more than 70 years. She shares her advice on how she kept up with the many changes she has seen during her career. Read More

What Legacy Do You Want to Leave Behind? Finding Meaning in a Life

Elderhood can be a time for reflection, renewal, generativity, spiritual growth, and living life abundantly. It’s common at this stage of life for a person to look at his or her past to make sense of life and to find meaning for the present. Much of this can become overwhelming without a little guidance. This... Read More

The Truth about Loneliness and Its Effect on Men

At every age, it is difficult to battle loneliness stemming from changes to our social lives. For seniors, many challenges may arise and may seem like massive interruptions to our happiness, such as grieving the loss of a loved one or moving into a new retirement community. According to a study published by Huffington Post... Read More
Advertisement
Exit mobile version