Aug 26, 2022

Supercentenarian’s daily walk is key to long life

Turning 110 today, Catherina van der Linden became a supercentenarian! She attributed her long life to keeping active with daily walks.

Living in Southern Cross Care’s West Beach Residential Care in South Australia, the facility says Mrs van der Linden walks twice a day, on top of her twice a week regular gym sessions.

Ms van der Linden told the ABC her 110th birthday was nothing spectacular and she was happy to have a nice dinner with her large family – that includes ten grandchildren and 15 great-grandchildren.

Mrs van der Linden joins the country’s oldest living Australians, with another elderly gentleman, Frank Mawer of New South Wales, becoming the oldest living person in Australia at 110 earlier this year, following the death of 111 year old Dexter Kruger last year.

Hailing from the Netherlands before moving to Australia in 1955, Mrs van der Linden has seen some big events over her lifetime – including two world wars and two pandemics.

Mrs van der Linden has worked in many different areas, including as a grape picker, nurse aid, and a typist and clerical assistant.

She also has a great passion for gardening, enjoys playing card games, and is a social butterfly who loves to catch up with her fellow residents.

Chief Executive Officer (CEO) of Southern Cross Care (SA, NT & VIC), David Moran, said Mrs van der Linden is a leading example of an older person who lives better by leading a healthy and active lifestyle.   

“Catherina is a South Australian treasure who brings joy to our staff with her positive outlook and commitment to living better for life,” said Mr Moran.

“Catherina is impressively the fittest resident among her peers. She shows a steely  determination to complete her daily exercise routines and still hits the on-site gym twice a week to maintain her strength and mobility.”

Mrs van der Linden is celebrating her birthday today with family, residents and staff at West Beach Residential Care.

Leave a Reply

Your email address will not be published. Required fields are marked *

Advertisement
Advertisement
Advertisement

8 tips to look after yourself when caring for a loved one

  One of the most difficult aspects of caring for a loved one is finding a window of time to look after yourself too. When tired, stressed, or busy, the last thing most of us feel like is exercising or cooking a healthy meal. There are other reasons that carers neglect to look after themselves,... Read More

Curtains that tell stories of love and laughter in aged care

Step inside Lucy’s world and discover how the simple act of opening and closing curtains can capture a lifetime of memories in aged care, courtesy of storyteller Michael Preston. Read More

The Dancing Queens of the Aged Care Scene

Josie, Iris and Helen started line dancing in nursing homes in 1999 where a friend of Helen’s was in charge of the activities. Originally there were six of us to start with, then the group grew as others wanted to join us. Word soon got around about our demonstrations and that is how it all... Read More
Advertisement
Exit mobile version