Aug 26, 2022

Supercentenarian’s daily walk is key to long life

Turning 110 today, Catherina van der Linden became a supercentenarian! She attributed her long life to keeping active with daily walks.

Living in Southern Cross Care’s West Beach Residential Care in South Australia, the facility says Mrs van der Linden walks twice a day, on top of her twice a week regular gym sessions.

Ms van der Linden told the ABC her 110th birthday was nothing spectacular and she was happy to have a nice dinner with her large family – that includes ten grandchildren and 15 great-grandchildren.

Mrs van der Linden joins the country’s oldest living Australians, with another elderly gentleman, Frank Mawer of New South Wales, becoming the oldest living person in Australia at 110 earlier this year, following the death of 111 year old Dexter Kruger last year.

Hailing from the Netherlands before moving to Australia in 1955, Mrs van der Linden has seen some big events over her lifetime – including two world wars and two pandemics.

Mrs van der Linden has worked in many different areas, including as a grape picker, nurse aid, and a typist and clerical assistant.

She also has a great passion for gardening, enjoys playing card games, and is a social butterfly who loves to catch up with her fellow residents.

Chief Executive Officer (CEO) of Southern Cross Care (SA, NT & VIC), David Moran, said Mrs van der Linden is a leading example of an older person who lives better by leading a healthy and active lifestyle.   

“Catherina is a South Australian treasure who brings joy to our staff with her positive outlook and commitment to living better for life,” said Mr Moran.

“Catherina is impressively the fittest resident among her peers. She shows a steely  determination to complete her daily exercise routines and still hits the on-site gym twice a week to maintain her strength and mobility.”

Mrs van der Linden is celebrating her birthday today with family, residents and staff at West Beach Residential Care.

Leave a Reply

Your email address will not be published. Required fields are marked *

Advertisement
Advertisement
Advertisement

How To Start A Conversation About End of Life Care

There’s no doubt, the Coronavirus Pandemic is changing every aspect of life. Very few Australians, aside from those who have lived or fought in conflict zones, will have experienced a threat of this scale before. It is also likely very few Australians have faced the very present threat to their own health in this way... Read More

Why Are So Many Older Australians Not Taking Their Medications Properly?

Taking medications on a daily basis is a reality for most older Australians – and it’s something that needs to be managed correctly in order to improve health outcomes. But for many, remembering to take medications on time can be a challenge. The World Health Organisation states that adherence to chronic medications is only 50%,... Read More

When old age gives you the opportunity to fulfil a lifelong dream: Dawn Quick’s remarkable dance classes

Dawn Quick has always danced – it’s in her blood. Her mother, who was born in 1897, travelled to India as a young woman and danced with a group of entertainers around the continent. And her sister, Norma, who is now almost 100, was a dance teacher. So there was never going to be any... Read More
Advertisement
Exit mobile version