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Changing demographics and social norms in Australia have given rise to a new phenomenon: the ‘sandwich generation’ – those caught between caring for their own children as well as their ageing parents. Parents are choosing to start their families later. The fertility rate for women aged 35-39 has more than doubled over the last 30... Read More

The HelloCare team was recently contacted by a carer from Vanuatu, Felma Katawa Leitarisong. Ms Leitarisong told us of her role caring for older people on the tiny island where she lives, Tanna.  Though Ms Leitarisong cares for older people in much the same way we do here in Australia, there are essential differences –... Read More

A good diet, full of nutritious food, has been known to help keep the mind and body healthy. But a new study has found that a Mediterranean diet may actually be able to help slow down brain ageing. One of the things that can cause brain function to decrease as people get older is shrinkage... Read More