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A Harvard Psychologist Says This is the Most Important Thing You Should Do When You Wake Up in the Morning

Mornings can be tough but Harvard psychologist Amy Cuddy says they can be better if you stay mindful of one behaviour. Cuddy says that before you even put one foot on the floor, you should stretch your body as wide as possible. If you haven’t heard of Amy Cuddy, she is the author of the... Read More

Where to find support for grief and loss as a remote aged care worker

Aged care workers in rural and remote areas face a number of unique challenges, but one often-forgotten possibility in dealing with the death of a resident is the grief and loss felt when a staff member has close personal connections. Read More

Nurses & Midwives Health announces health fund merger: What it means for members

Joining forces for Australia's frontline workers, the Nurses and Midwives Health fund is set to merge, consolidating its position as Australia’s largest industry health fund. Read More
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