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How do we train carers for empathy?

Empathy is the ability to understand and share the feelings of another – a quality that is essential for anyone who in caring for others. However, in this modern world it has become too easy to lose sight of other people’s feeling. Neuroscience research has shown that 98% of people are fully capable of exhibiting... Read More

Make your wishes heard with an advance healthcare directive

Advance Care Planning empowers older individuals to make decisions about their future medical care in line with their personal values, beliefs, and preferences. This ensures that their autonomy and dignity are respected, even if they are unable to communicate their wishes later due to illness or incapacity. Read More

15 Calming Mindfulness Quotes That Will Help Soothe Your Anxious Feelings

Anxiety is becoming a big problem for people in America. According to most recent estimates, anxiety disorders affect 18.1 percent of adults in the United States (approximately 40 million adults between the ages of 18 to 54). If you’re suffering from anxiety: don’t worry, you’re not alone. Below, I’ve selected the most powerful and enlightening... Read More
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