82-year-old man who wants to learn to swim has his wish fulfilled

A series of ballet classes for older people being held at the Sydney Opera House will not only provide a unique opportunity, but for many it will also fulfill a lifelong dream. When Kate Spurway, founder of NurseWatch, first learnt that Queensland Ballet had conducted research into the wellbeing benefits for older students of taking... Read More

Five Melbourne centenarians joined in Bolton Clarke’s first Victorian Centenarian Club celebration on 12 October, coinciding with the Victorian Seniors Festival. Channel 9 presenter Peter Hitchener was Master of Ceremonies at the high tea event at Melbourne Town Hall. Centenarian guests enjoyed entertainment including from The Sassy Sisters and shared their more than 500 years... Read More

The thoughts are often distressing and punitive. Strikingly, these concerns vaporise in the daylight, proving that the 3am thinking was completely irrational and unproductive. So, what’s going on? Read More