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Time to implement a coronavirus self-care strategy into your routine

Aged care workers are running an indefinite marathon at the moment. A crisis with no end date in sight combined with associated pressures on aged care facilities – it can be easy to become overwhelmed. Now more than ever, it's important for aged care workers to take increased care of themselves to manage the mental health impacts of the pandemic and to ensure a high level of care is provided to older people. Read More

94-year-old woman celebrates birthday with her first tattoo

94-year-old woman celebrates birthday with her first tattoo Read More

4 Way to Improve Your “Wellness”

What is “wellness” and how important is it to your health? Wellness is the active process of making choices toward a healthy and fulfilling life. Most people are already doing it without knowing. Wellness can be as simple as choosing the right nutritious thing to eat. It can be the active choice of getting a... Read More
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