How to make a Christmas Cake

With global warming one of the most pressing issues of our time, how we keep our bodies cool as temperatures rise is more important than ever before. The issue is particularly key for older people, who have a reduced ability to adapt to heat, and are particularly vulnerable when it comes to extreme temperatures. Older people are at greater... Read More

Older adults are one of the populations most vulnerable to COVID-19. This vulnerability likely means they will probably have to engage in physical distancing for longer than the general population. For these adults, staying social during this time, while maintaining a physical distance, is crucial. Even before COVID-19, older adult populations have been dealing with the realities of social... Read More

Many of us have fond memories of our grandmother’s cooking. Whether it be her baked goods or her grand family dinners, she always had a secret ingredient that made her cooking better than anyone else’s. Years of cooking with love, for friends and family, have made grandmothers some of the best cooks we know. What... Read More