How to make a Christmas Cake

Swallowing is a vital part of every person’s life that can often be taken for granted. We need this process to help consume food, beverages and medications. Without it we would not survive. Swallowing is a complex process that involves various muscles, glands and nerves. As people age, many will find that they have trouble... Read More

Not all heroes wear capes ... some wear chef’s hats! Read More

Have you ever tried saying ‘no’ to a four year old? They have a way of distracting and charming you until, before you know it, you’re doing something you had absolutely no intention of doing. That power of persuasion is the key to a new TV series, ‘Old people’s home for four year olds’. The documentary... Read More