From reducing anxiety to boosting connection, cuddle therapy is being promoted as a wellbeing fix. But without formal regulation or strong evidence, it’s important to approach with caution and understand what it can and cannot offer.
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As Sir David Attenborough turns 100, four experts reflect on the legacy of the broadcaster who transformed natural history television, brought science into living rooms worldwide and changed the way we look at life itself.
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Meaningful conversations can change lives. In this reflection from storyteller Michael Preston, a simple airport encounter becomes a lesson in empathy, ageing and shared understanding across generations.
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