How to make a Christmas Cake

Australian cities have become rich cultural melting pots over the years, boasting mouth-watering cuisine from all corners of the globe. Anyone in the mood for fine dining has an unbelievable amount of options at their disposal, and freshly made Italian pasta usually sits very high on the list of favourites for most people. While prepackaged... Read More

I have a friend in her mid-80s, *Darlene, who had reached a physical state where she felt that it was time to make the move to a step-free retirement facility. And she was on the verge of taking up rooms in a residence that looked to tick all the boxes. Until, at the 11th hour,... Read More

With global warming one of the most pressing issues of our time, how we keep our bodies cool as temperatures rise is more important than ever before. The issue is particularly key for older people, who have a reduced ability to adapt to heat, and are particularly vulnerable when it comes to extreme temperatures. Older people are at greater... Read More