How to make a Christmas Cake

It’s been said that “Ageing is not ‘lost youth’ but a new stage of opportunity and growth.” If you want to get a sense of what that looks like, you don’t have to go much further than Henley Brae Retirement Community in the picturesque Southern Highlands.  Read More

https://youtu.be/9ponQMTr6P0 Entering an aged care facility can be a daunting experience for an elderly person, as for many, this decision is made with the realisation that living independently may no longer be an option, and they will most likely not be returning to their home.  The word ‘home’ often conjures images of a house filled... Read More

Many older Australians are financially supporting their adult children well into retirement. New research shows this ongoing dependence may be contributing to depression and declining mental health in older age. Read More