How to make a Christmas Cake

Australians have been told to stay home during lockdowns to prevent the spread of COVID-19. However, there is a group of the population that has been largely overlooked. Read More

As we get older we all want to stay independent, active and part of a community for as long as possible. To prove that ageing doesn’t necessarily mean slowing down, New Zealand company Lifemark™ teamed up with the Hip Op-eration Crew to create a flash mob dance routine in Auckland, NZ. The crew, whose current... Read More

A series of ballet classes for older people being held at the Sydney Opera House will not only provide a unique opportunity, but for many it will also fulfill a lifelong dream. When Kate Spurway, founder of NurseWatch, first learnt that Queensland Ballet had conducted research into the wellbeing benefits for older students of taking... Read More