How to make a Christmas Cake

Doing a “just in case” wee isn’t a problem if it’s just occasional and if you have normal bladder function. But doing it too often, making a lifetime habit of it, can kick off a vicious cycle. Read More

It’s been said that “Ageing is not ‘lost youth’ but a new stage of opportunity and growth.” If you want to get a sense of what that looks like, you don’t have to go much further than Henley Brae Retirement Community in the picturesque Southern Highlands.  Read More

A couple made the decision to hold their wedding at an NSW aged care home to ensure that the groom’s father and grandmother – who are residents at the home – could be in attendance. Read More