Dec 21, 2019

How to make a Christmas Cake

How To Make A Xmas Cake

Ending up on Santa’s Naughty List is the best recipe for a happy holiday season.

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Australia at the crossroads: The retirement dilemma no one wants to confront

At 60, Australians are labelled “seniors”. At 67, they can finally access the Age Pension. In between sits a growing group who are too worn down to keep working, but too poor to retire. Australia’s retirement system is quietly failing those who need it most. Read More

In a culture obsessed with staying young, we ignore the many benefits of ageing

We spend billions trying to look and feel younger, but ageing is not simply a story of decline. Research suggests later life can bring greater emotional stability, stronger self-regulation, deeper relationships and a better ability to focus on what matters. Read More

This Mediterranean‑style diet could keep your brain sharp as you age – new study

A Mediterranean-style diet designed for brain health is gaining attention, with new research suggesting it could help preserve memory and slow brain ageing. But how strong is the evidence behind the Mind diet? Read More
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