How to make a Christmas Cake

According to the Australian Bureau of Statistic, 40 per cent of older people reported being in need of assistance as they age. Much of the care and support for older people is provided by family members, friends or neighbours. But a vast majority of them also rely on government support, such as aged care, home... Read More

In the West we tend to fear getting older Mindfulness, as though life is being extinguished before we pass away. As Carl Jung, the psychiatrist turned philosopher, wrote: “Are there perhaps colleges for 40-year-olds which prepare them for their coming life and its demands as the ordinary colleges introduce our young people to a knowledge... Read More

With global warming one of the most pressing issues of our time, how we keep our bodies cool as temperatures rise is more important than ever before. The issue is particularly key for older people, who have a reduced ability to adapt to heat, and are particularly vulnerable when it comes to extreme temperatures. Older people are at greater... Read More