How to make a Christmas Cake

There have been countless research over the past few decades that indicate exercise is good for the body and mind – especially in the elderly. Living a more active life can help prevent and lower the risk for heart disease, diabetes, dementia and help people live longer. Victoria University research has found that outdoor exercise... Read More

The Economist Longevity Summit held in Singapore on the 27th of September was a call to arms for countries, organisations and individuals across all ages to embrace the opportunities of an unprecedented population shift as the world population ages. The aging population phenomena will result in immense social and economic transformation according to Charles Goddard, Editorial Director,... Read More

“Have you ever, ever felt like this? You start talking about your favourite childhood TV shows - and somebody mentions Round the Twist?” Read More