82-year-old man who wants to learn to swim has his wish fulfilled

A good night’s sleep is the equivalent of hitting the ‘reset’ button on your mind and body. A day’s worth of decisions, thoughts and worries, coupled with the toll of physical activity, require a period of sustained rest in order to harmonise and balance out the body for the following day. As a person ages,... Read More

  Grandparents can play an important role in a child’s life. Untethered by the responsibilities of being a parent, they often have more time for fun and play, listening and talking.  It’s also indisputable that grandparents play an important role in educating the young, helping to shape their curious minds, teaching them about the past,... Read More

Ever dreamed of a haven where the elderly are living longer and are healthier? Well, such a place may exist on earth – and it’s in Japan. In Okinawa, Japan, there are more than 450 people there that are over the age of 100. Okinawa is the southernmost part of Japan, made up of hundreds... Read More